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We are excited to announce that we are now offering in-person classes at The Holding Space Wellness Collective in Thunder Bay.

In-Person Classes @ The Holding Space Wellness Collective www.theholdingspacewellnesscollective.ca

Mind-Prep Sundays

Sundays 10-11am

Join us on Sundays to prep your mind and body for the upcoming week. Mindfulness, meditation, and yoga will bring you into a great space to start your week off in a good way!

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Treat Yourself Thursdays

Thursdays 7-8 pm

Join us on Thursday evenings for a gentle practice of yin yoga, connecting to your body and breath, and doing meditation to wind-down and rest, resetting the nervous system.

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NEW * Summer Pop-Up: Drum Fit

Some Wednesdays 5-545pm

Join us on Wednesdays to try our DRUM FIT - a fun way to get a workout in!

Please check the calendar @ www.theholdingspacewellnesscollective.ca for updated class times.

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